We train athletes starting at age 9 and up, including youth, teen, and elite-level athletes. Programs are modified to match each stage of development and experience.

What’s great about House of Greatness, is that you get to choose when you train! Once your payment is processed, you’ll receive access to the online booking calendar where you can book in and manage training sessions. We offer training sessions for athletes throughout the week and on Saturdays. We are closed on Sundays.

Each sessions is 1 hour in length. Throughout the session, we’ll begin with mobility and a dynamic warm-up, then begin to work through our training program, and finish off with a proper cool-down.

We use a semi-private training model, which means small groups with a maximum of 1:8 coach-to-athlete ratio. This allows for personalized coaching while still building community, energy, and accountability.

Yes! We offer a free trial session for new athletes to experience our training, meet the coaches, and find the right program fit.

Absolutely - we recommend it! This is key to maintaining strength and mitigating injuries. We tailor in-season training to complement practice/game schedules and keep athletes strong, fast and mobile.

We understand schedules change - especially for athletes, so we do not require a monthly commitment. You will have all month to use the sessions that you have in your membership, at the end of that monthly period, they will expire and reset. If you ever need to upgrade, downgrade. or pause your membership, just send us an email 10 business days prior to your next payment and we’d be happy to make that change for you.